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Office yoga los angeles
Office yoga los angeles












office yoga los angeles

Katherine's style of vinyasa class organizes the anatomy and the breath-led movement toward a peak pose through sequencing that builds and expands. Most recently she has undergone mentorship with Mary Dana Abbott. Over the past few years, Katherine has been refining her teaching style under the guidance of Chad Dennis and Jenn Perry of ROAM LA Cat Aquaviva, and Abbie Galvin of The Studio (a Katonah Yoga studio). yoga business that serves dozens of corporate clients across Los Angeles County. Under the careful instruction of Nancy Goodstein, Kyra Haglund, and Shari Friedrichsen, she completed 200 hours and began to teach. McKenna Rowe, founder of Chakra 5 Yoga, shares her tips on scaling a. She continued to practice throughout her early years and in 2009, at age 17, signed up for her first teacher training with Santa Monica Yoga. Her technique focuses on harmonizing the inner and outer worlds, leaving students feeling grounded, relaxed, and open.Īt age 11, Katherine wandered into a local yoga studio near her childhood home and was hooked. Her seamless style of assisting students into the body-mind connection, while keeping movement flowing, results in inspiring classes and an integrative healing experience. Katherine infuses her classes with mindfulness practices, self-compassion practices, and yogic philosophy. She also offers yoga retreats locally and abroad.

office yoga los angeles

Katherine Bradshaw, based in Los Angeles, California offers in-home private yoga, in-office yoga, and meditation.














Office yoga los angeles